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An anti-inflammatory diet may serve as a complementary therapy for many conditions that become worse with chronic inflammation.
The following conditions involve inflammation:
- rheumatoid arthritis
- psoriasis
- asthma
- eosinophilic esophagitis
- Crohn’s DIsease
- Lupus
- colitis
- inflammatory bowel disease
- Hashimoto’s disease
- metabolic syndrome (Type 2 Diabetes, Obesity, High Blood Pressure, Cardiovascular disease)
An anti-inflammatory diet doesn’t have to be anti-flavor―or complicated and expensive. The Complete Anti-Inflammatory Diet for Beginners makes it quick and easy, with simple, savory recipes, planning guides, and essential medical information that helps you understand the relationship between inflammation and food.
What Anti-Inflammatory Diet Does mean and it’s benefits Easy and super healthy recipes that can help you to follow this diet The main foods that help you identify inflammation-causing ingredients and inflammation-fighting superfoods